3 min readSkin HealthDid you know that the skin is our largest organ? It’s part of our presentation to the world and yet we probably don’t always give it the...
4 min readDiversityWhen we think about optimising our health, our gut is probably not the first bodily system we may think of. And yet optimal health is...
3 min read Our Five ElementsAs a Nutritional Therapist, my focus is on food but working from a Functional Medicine systems biology approach, achieving optimal health...